Are you ready to sculpt strong and defined triceps while embracing the unique challenges of wheelchair mobility? Look no further! In this video, we're showcasing the top 5 triceps exercises specifically tailored for wheelchair users.

50% off your first year!
GO TO: www.adapttoperform.co.uk AND JOIN TODAY!

Join this channel to get access to perks:
   / @adapttoperform  


Instagram ►► instagram.com/adapttoperform
Facebook ►► facebook.com/adapttoperform
Twitter ►► twitter.com/adapttoperform

Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury

00:00 Intro
00:22 Understanding the Triceps
01:17 Exercise 1
02:59 Exercise 2
03:43 Exercise 3
04:24 Exercise 4
05:21 Exercise 5
06:45 Summary
07:03 Outro