It's the day before the 2024 ‪@thetorianpro‬ ‪@CrossFitGamesTV‬ semifinal, come with me to the athlete check in and workout 1 brief.

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Hi there if you're new to the channel my name is Wykie (VayKey). I'm a CrossFit fanatic, dad, entrepreneur and filmmaker. I document my training, talk about CrossFit news and try to inspire and encourage others to live healthier and more fullfilling lives. If you love fitness and self development you can subscribe for weekly videos