Knees Over Toes Guy, Ben Patrick, raved about sled work so much....I bought one. And it's WAY cooler than I could have hoped!

I got it from these guys who were crazy helpful: https://www.mt3fitness.co.uk

Follow me and Nixon the dog here:
Website: www.marklewis.co.uk
https://www.youtube.com/channel/UC6dr...
  / marklewisyou...​  
INSTAGRAM MARK (me):   / marklewispics​  
INSTAGRAM NIXON (the dog):   / nixonruns​  

#torquefitness #kneesovertoes #marklewis