This 15 minute sunrise morning yoga flow is the perfect wake up total body yoga class. Kick start your day by increasing flexibility and energy through movement and breath with different hip opening and muscle releasing postures. This Boho Beautiful yoga class will leave you feeling ready to take on the day!


Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

This video was shot on location at the beautiful & wonderful Sentinel Wellness Center in Kaslo BC Canada: https://sentinelbc.ca

Boho Beautiful Yoga Links:

Boho Beautiful Official Our NEW Streaming Platform & App
https://www.bohobeautiful.tv

Download from your App Store Right Now!
Apple Store https://apps.apple.com/us/app/bohobe...
Android Store https://play.google.com/store/apps/de...

Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/return...

Boho Beautiful Life Our 2nd More Personal Youtube Channel:
   / @bohobeautifullife  

Boho Beautiful RETREAT Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

Boho Instagram   / bohobeautifullife  

#BohoBeautiful #Yoga #BohoBeautifulYoga

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk


Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Our Custom App & Streaming Platform https://www.bohobeauitful.tv
Premium Programs https://www.bohobeautiful.life/ourstore
Boho Beautiful Website https://www.bohobeautiful.life
Instagram   / bohobeautifullife  
Facebook:   / bohobeautifullife  

———————————————————————————————————————

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.