Josh Bridges CrossFit coaching with Tayler Patterson. Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly Paying the Man content.

Today’s workout:
5 Rounds for Max Thrusters
15 Calorie Fan Bike
30 Seconds Thrusters for Max Reps 135 | 95lb
*try to maintain same number of thrusters each round

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