TRAIN LIKE A GLADIATOR One of the best workouts by Bobby Maximus

Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth."

BOBBY MAXIMUS' UPPER BODY WORKOUT:

WARM UP
Cardiovascular exercise 1 mile

MOBILITY
Shoulder Dislocate (3 Sets of 5 Reps)

STRENGTH
Stranding Overhead Press ( 5 Sets of 3 Reps 80% of 1 set rep)

CONDITIONING (30 min circuit)
Pull ups (MAX Reps)
Dips (MAX Reps)
Pushups (MAX Reps)

COOL DOWN

▼Follow Bobby Maximus:
YouTube:    / @officialbobbymaximus  
Website: https://www.bobbymaximus.com/freepro...
Book Bobby today: https://www.bobbymaximus.com/services

Get ready to train like a gladiator and unleash your inner beast with Bobby Maximus' ultimate upper body workout video! ‍♂ In this adrenalinefueled masterpiece, Bobby shares his favorite exercises and training techniques to help you sculpt your upper body and elevate your fitness game to legendary status.

From intense HIIT circuits to powerpacked strength training routines, "Train Like a Gladiator" is your ticket to unlocking peak performance and tapping into your true potential. Follow along as Bobby guides you through each dynamic movement, pushing you to break through barriers and exceed your limits.

Whether you're a seasoned athlete or just starting your fitness journey, this video is your roadmap to achieving unmatched strength, endurance, and agility. Channel your inner warrior spirit, embrace the grind, and let Bobby's expert coaching propel you towards victory!

Join the ranks of unstoppable warriors who train with purpose, passion, and unwavering determination. Hit that play button, sweat it out like never before, and let's dominate the battlefield of fitness together! #TrainLikeAGladiator #BobbyMaximus #WorkoutMotivation #FitnessJourney