Unlock your full potential by training your mind to give 100% in everything you do. In this video, we explore how to embrace the Stoic ethos, a philosophy that teaches the art of focusing on what you can control, pushing your limits, and achieving excellence in all areas of life. Whether it’s work, relationships, or personal growth, the Stoics believed in giving your best effort without being swayed by external circumstances. Learn practical steps inspired by Stoic principles to help you cultivate discipline, focus, and resilience in your daily routine. Start your journey toward mastering the Stoic mindset and live with purpose, commitment, and inner strength.


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00:00 Introduction
01:42 Stoicism: The Framework for Giving 100%
03:26 The Satisfaction of Giving Your All
05:03 Overcoming the Temptation to Settle
06:12 Viktor Frankl: Finding Meaning in Adversity
07:48 Giving 100% in Work: The Path to Fulfillment
09:59 Giving 100% in Relationships: Building Meaningful Connections
11:19 Personal Growth: The Key to Unlocking Your Potential
12:49 Facing the Fear of Failure
13:53 Avoiding Burnout: The Importance of Balance
15:13 Building Resilience in the Face of Adversity
16:45 How to Give 100% to Your Health and WellBeing
18:10 Passion Projects and Creativity: The Power of Full Engagement
19:24 Giving 100% in Your Community: Creating a Sense of Belonging and Purpose
20:17 Saying No to Say Yes: Prioritizing What Matters Most
22:20 The Final Reward: Becoming the Fullest Version of Yourself