My NEW Online Coaching Platform is here:
https://joggingroom.com'>https://joggingroom.com/'>https://joggingroom.com'>https://joggingroom.com/

Welcome to "The KEY to a better MARATHON Long RUN"!

@cav.creative

‍♂ Are you ready to level up your marathon game? ‍♀

Discover the secrets to becoming a stronger, faster, and more successful marathon runner with our comprehensive guide on long runs!

In this video, we dive deep into my experience with long runs, and longdistance running, how incorporating long runs can transform your marathon performance.

Whether you're a seasoned marathoner or a beginner aiming to conquer your first 26.2 miles, this guide will equip you with essential knowledge and strategies to make the most out of your training.

Follow me here:
Strava   / strava  
Instagram   / lionscull  
Road to Olympics Podcast https://podcasts.apple.com/gb/podcast...

Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) https://links.puresport.co/lionscull2'>https://links.puresport.co/lionscull2
Whoop try before you buy! http://join.whoop.com/Lionscull'>http://join.whoop.com/Lionscull

My NEW Online Coaching Platform is here:
https://joggingroom.com'>https://joggingroom.com

Membership area
   / @stephenscullion262  

Try for FREE!
Get limited access to some preview Online Courses for free here:
https://joggingroom.com'>https://joggingroom.com

Follow me here:
Strava   / strava  
Instagram   / lionscull  
Road to Olympics Podcast https://podcasts.apple.com/gb/podcast...

Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) https://links.puresport.co/lionscull2'>https://links.puresport.co/lionscull2
Whoop try before you buy! http://join.whoop.com/Lionscull'>http://join.whoop.com/Lionscull