‪@LarryWheels‬ and his coach jump in for a chest and arm day RP style!

The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO...

Become an RP channel member and get instant access to over 30 hrs of exclusive indepth training and advanced science content! ➡   / @renaissanceperiodization  

0:00 Zero Gravity Fitness
0:54 Smith Machine Press
5:53 Dumbbell Press
9:28 MyoRep Triceps
13:33 EZ Curls
16:49 Machine Lateral