This week's episode entitled: Trauma Expert: How To Overcome Anxiety In 3 Easy Steps

On this special episode, Wendell sits down with Dr. Aldo Civico. They break down how to unlock freedom from multiple types of trauma. Dive into this deep episode with an open mind. We all go though different levels of trauma, navigating this topic can be very difficult. Dr. Aldo gives us many keys on facing mental obstacles, overcoming anxiety, and turning trauma into our strength.

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