Order My New Book, REREGULATED: https://bit.ly/4dRI8Sj
Come See Me In Person! Workshops in US, UK: https://bit.ly/49rzM0Z
Do You Have CPTSD? Take the QUIZ: http://bit.ly/3GhE65z
FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
***
People who were abused or neglected as children long to feel a sense of belonging. But when you join a group, you may often find you struggle to feel like you're truly a part of it and you may find excuses to stay on the periphery, or to leave. Few understand the way CPTSD is an injury to the ability to connect to other people; in this video I talk about what that feels like, and practical steps you can take to heal.
***
Letters: Want to submit a question for me to answer in a video?
Keep it short, not too explicit, relevant for this audience.
http://bit.ly/3VVxqjm

Become a Member!
Access ALL my courses, webinars, group coaching & online community
http://bit.ly/3Zfx9dN

Take My Online course: Healing Childhood PTSD
http://bit.ly/3k6gQQH

How I Recently Lost 27 Pounds: https://ble.life/V9fe9O

Change TraumaDriven Dating Patterns
Online course: Dating & Relationships for People with CPTSD
http://bit.ly/3IBbrv7

Learn to Heal Dysregulation
Online course: Dysregulation Bootcamp
http://bit.ly/3ZpjGAh

Heal Isolation and Build Better Relationships
Online course: Connection Bootcamp
http://bit.ly/3iuUEPz

Coaching Programs & LIVE Calls with Anna
NEW Coaching Program for DATING: Apply Now: https://bit.ly/3Qjdozs
8Week Coaching Intensive for Healing CPTSD Symptoms: https://bit.ly/3wjVVjg
Join LIVE Webinars with My Team and Me: https://bit.ly/3ifhJ8U

PARTNERS/RECOMMENDED PRODUCTS
(I receive commissions on referrals & recommend services I know and trust)

Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:
https://ble.life/V9fe9O

NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist:
https://betterhelp.com/CCF

Try MUSE Headband to Calm Your Mind: https://choosemuse.com/ccf