अस्थमा मरीज के लिए Travelling Tips | Travelling Guidelines for Asthma Patients | SRIAAS

In today's video, Dr. Priyanka Singh provides essential traveling advice, hacks, and tips for asthma patients. Traveling with asthma can be a positive experience if you follow specific guidelines. This video will teach practical tips and hacks, from planning the trip to preventing triggers, to make your travels stressfree and enjoyable this summer.

Dr. Priyanka suggests meeting with a consulting physician at least one week or 10 days before the trip to discuss your current condition and determine if a trip suits you. If the physician advises traveling, you can plan your trip with some essential safety precautions.

When planning a trip ,avoiding locations with high pollution is essential. If you are triggered by weather changes and live in a warm place, avoid going to cold environments.

If you plan to provide food for children with asthma while traveling, ensure the food is prepackaged to prevent allergies.

Dr. Singh also advises packing medicines properly and labeling them appropriately. If you have ongoing treatment, carrying your medicine box with you is essential. If you have asthma but are in a controlled condition, it is still recommended to take your medication with you.

When traveling to polluted cities, it is important to wear a surgical mask and change it frequently. Avoid reusing your mask.

She also advises staying hydrated during travel, as it can help alleviate symptoms. It is recommended you drink at least 8 to 10 glasses of water during the 24 hours of the day.

When choosing a hotel, pay attention to cleanliness and cleanliness facilities. If you need to stop at a place with a lot of mess, use a wet cloth to clean the surroundings to avoid allergens triggering you during the night. Keep the window closed to prevent pollen when visiting a new place. Also, carry personal pillows and bed sheets.

Lastly, if you have a child or an older adult with you, ensure the food is fresh and of good quality. Adjust the food according to the child's or the adult's needs so that it does not cause problems for them.

Ayurvedic treatment promises prompt relief with enduring benefits. Initiating treatment for asthma and other respiratory diseases with Ayurveda can significantly alleviate symptoms and improve overall wellbeing.

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