No one wants to get injured and mostly we do our very best to avoid it at all costs but… sometimes we can push things too far! That’s what happened to me and now I’m paying the price!
Sciatica and knee pain, it’s a double whammy!
This video takes you along with me as I attempt to deal with an overuse/ impact injury that has slowed down my daily life.
What advice is out there for treatment? Should we ask Dt Google or go to a professional? What therapies are available?
Watch and see how I’m coping. I’m not back to 100% yet, but I’m working on it!

Thanks so much for tuning in, I appreciate all of you.
Nancy xo
#sciatica #kneepain #injured




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