Plantar fasciitis is inflammation of the thick band of tissue (also called a fascia) at the bottom of your foot that runs from your heel to your toes. With over 3 million cases reported in the United States every year, Plantar Fasciitis continues to be a very common condition.

Benny Vaughn demonstrates how he uses HawkGrips to help treat this condition in our next episode the Extend Series. Click here to watch the entire series https://lnkd.in/eDkaXWs

Plantar Surface Treatment

1. Place foot in a position of stretch tension

2. Use HGPro on entire plantar surface and longitudinal arch (both directions)

3. Identify base of 4th metatarsal and apply cross fiber and/or longitudinal strokes.


Dorsal Surface Treatment

1. Place foot in a position of length tension

2. Use HGPro over the extensor tendons, between the metatarsals and along the outside edge of the foot.