The soleus provides a significant portion of the calf's endurance power. However many therapists skip over the trigger points that develop here and instead focus on the broader calf complex. This is a mistake, as the soleus not only mimics achilles tendinopathy and plantar fascia, but can also be directly involved in them.

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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.