Golfer’s Elbow or medial epicondylitis typically experiences pain when they bend the wrist toward the forearm.

Often referred to as golfer’s elbow, this condition may affect anyone who performs an activity that puts a continual strain on the wrist and forearm.

There is no fast cure for medial epicondylitis. The primary treatment is physical therapy, which may take time to lead to improvement in symptoms.

Treatment for medial epicondylitis includes stopping the activity that produces the symptoms. It is important to stop doing the movement that caused the condition in the first place. Treatment may include:

Ice packs to reduce inflammation
Strengthening exercises
Antiinflammatory medicine
Bracing
Physical therapy
Corticosteroid injections

Get well soon !

Doc Jun