This video gives a series of tips, recommendations, stretches and strengthening exercises for shoulder or supraspinatus tendinopathy. You can also see a postural correction with a kinesiotape type bandage that will be of great help to you in the face of this tendinitis.
00:00 Intro
00:35 Factors when presenting a supraspinatus tendonitis
05:18 Treatment for shoulder tendinopathy
07:38 Stretching of the posterior and pectoral muscle chain
09:12 Stretch for the dorsal region
10:21 Outro
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