On this week's Triathlon Training Explained show we discuss how to successfully split your training load. Triathlon presents a unique challenge as a multi sport discipline so it takes careful preparation to set out your training plan.

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Splitting your available time between three sports can be tough. In this week's TTE show we best explain how you can manage your strengths and weaknesses within your training. We were lucky enough to be able to talk with a number of top coaches on their training recommendations.

Let us know how you split your training load

For more information on this topic, check out the following links from training peaks:
SportSpecific Training Blocks http://gtn.io/TPSingleSport
Brick Workouts http://gtn.io/TPBrickWorkout

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Watch more on GTN...
Training Explained | Overtraining http://gtn.io/TTEOvertraining
Structure Your Training http://gtn.io/TriathlonTrainingExplained

Photos: © Triathlon / Getty Images

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