Tummo Breathing Tutorial: Master Ancient Tibetan Breathing to Burn Fat, Detox & Elevate Energy
Learn Tummo Breathing Technique and Never Get Sick again. A powerful technique mastered by Tibetan monks. This ancient practice, known for its ability to raise body temperature and withstand extreme cold, also offers profound benefits for your physical and pranic bodies. Enhance your metabolism (burn fat), detoxify your body (5 times detox), and elevate your energy levels (gain strength) through this transformative breath work with our advanced tutorial.

What You'll Learn:

The fundamentals of Tummo Breathing and its historical significance.
Stepbystep guidance to safely and effectively practice this technique.
How Tummo Breathing can boost your metabolism, improve digestion, and detoxify your body.
The spiritual and energetic benefits of Tummo for emotional balance and mindfulness.

Join Abhi Duggal, a seasoned yoga and meditation expert, as he guides you through this lifechanging practice. With over 25 years of experience and a deep understanding of ancient Indian breathing techniques, Abhi is dedicated to helping you breathe better, sleep deeper, and live a fuller life.

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VIDEO CONTENT
0:00 Introduction to Tummo Breathing
0:30 Historical Significance of Tummo
1:15 Benefits for Physical and Pranic Bodies
2:00 StepbyStep Tummo Technique
3:45 Enhancing Metabolism with Tummo
4:30 Spiritual Benefits of Tummo
5:15 Guided Tummo Breathing Session
6:30 Advanced Tips for Tummo Practice
7:45 Conclusion and Special Technique Reveal


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DISCLAIMER
The content provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any new wellness program, including breathing exercises, pranayama, yoga, or meditation, particularly if you have any underlying health conditions or concerns. The School of Breath and its affiliates are not responsible for any adverse effects or consequences resulting from the use of the information provided.



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