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Hello, my name is Oswaldo Restrepo. I am a doctor specializing in occupational health and safety, with training in epidemiology, management systems and risks.

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YouTube, Consciencia Channel: https://bit.ly/ORConsciencia
YouTube, English Channel: https://bit.ly/3hLLCu3

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0:00 Oswaldo Restrepo RSC
0:15 Prickly pear or fig What is it?
1:28 Types of prickly pear or fig
2:07 Vitamins from prickly pear or fig
4:12 Minerals from prickly pear or fig
5:44 Antioxidants, benefits of prickly pear or fig
8:13 Be careful when consuming prickly pear or fig

#OswaldoRestrepo #prickly pear #fig