Welcome to Episode 7 of 'Two B's on a Pod'! This week, we’re diving deep into the world of anxiety symptoms, sharing our personal experiences, and discussing both the most common and the lessknown symptoms of anxiety.

Have you ever wondered if what you're feeling is related to anxiety? We’re here to unpack the physical, emotional, and mental manifestations of anxiety, shedding light on what can often be a confusing and overwhelming experience.

Join us as we share our own journeys with anxiety symptoms, offer insights into how to recognise and manage them, and answer your questions about your own experiences. From the familiar feelings of worry and panic to the unexpected physical sensations, we’re covering it all.

And as always, we’ll wrap up with our 'Anything Goes' segment, where we let the conversation flow and discuss whatever comes to mind. Tune in, join the discussion, and let’s navigate these anxiety symptoms together. Don't forget to leave your questions and comments—we love hearing from you!