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Tynell Activitys träningsskola - Skidstyrka Stakövningar

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Tynell Activity

Här kommer Del 3 i Tynell Activitys träningsskola. Denna gång har vi fokus på överkroppen och stakstyrka. Vi går igenom några styrkövningar på rullskidorna, men dessa passar även perfekt att genomföra på längdskidorna när snön kommer.

posted by zamukni7q


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