In this video, we delve into the different forms of trauma Acute, Chronic, and Complex Developmental Trauma (CDT), commonly known as Complex PTSD. Learn how these traumas impact mental health, specifically through neglect, abuse, and domestic violence, and their effects on brain development and relationships.

Learn more about trauma therapy:
https://www.sandstonecare.com/

Discover the symptoms and signs of trauma, and understand why discussing your trauma with a therapist can be crucial for healing. Get insights on selfcare, grounding techniques, and how Sandstone Care can support your journey to recovery. For more information, visit sandstonecare.com or call us today.

00:00 Introduction to LifeChanging Moments
00:11 Understanding Different Types of Trauma
01:16 Complex Developmental Trauma (CDT)
01:57 Impact of Trauma on Development
02:56 The Dual Nature of Trauma
03:27 The Role of Therapy in Healing Trauma
04:08 Seeking Help and Support