ULNAR WRIST PAIN TREATMENT IN 5 EXERCISES

If you're grappling with ulnar wrist pain, this video is a mustwatch. Join Janis Amolins, a World Champion Arm Wrestler and physiotherapist, as he shares valuable insights on relieving ulnar wrist pain. Learn a series of exercises that can be easily performed at home or in the gym to alleviate discomfort and support your recovery. Whether you've experienced wrist pain after arm wrestling or dealing with a wrist injury, this video offers practical solutions for pain relief and treatment.

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