Rich is partial to the odd bit of cross country shredding, so we asked him to share his tips on how to get started riding and racing in the most accessible MTB discipline!
Subscribe to Global Mountain Bike Network: http://gmbn.eu/subscribe
Explore our new GMBN Tshirts and more! https://gmbn.eu/1En
Follow us on Instagram or Facebook! @globalmountainbikenetwork & sign up to the GMBN newsletter: https://gmbn.eu/newsletter
Submit your content to our uploader: https://upload.gmbn.com/ we love to check out what you have been up to and may feature it on the show!
XC can be ridden on nearly any bike, but a lightweight 29er is the most suitable; ride as much as you can to improve your fitness miles mean smiles! Choose fast rolling tyres, and enter some races if you fancy it!
Watch more on GMBN...
https://gmbn.eu/XCvsDH
https://gmbn.eu/fastestbikes
If you'd like to contribute captions and video info in your language, here's the link https://gmbn.eu/1Em
Music licensed by Epidemic Sound
Sense Cushy
Whole Lot Worse (Instrumental Version) Sture Zetterberg
Getting Loose Helmut Schenker
Making It Sunshine Coast
You Know What I Want (Instrumental Version) Staffan Carlen
Moussa Baron Grand
#GMBN #MountainBiking #MountainBike #MTB #BikeLife #Cycling #crosscountry
Click here to buy GMBN Tshirts, hoodies and more: http://gmbn.eu/GMBNShop
The Global Mountain Bike Network (GMBN) is the world’s largest and fastestgrowing online mountain bike channel and community – and your destination for the best mountain bike content in the world.
GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from milemunching crosscountry (XC) riders, through adrenalinefuelled dirt jumpers, gravityhungry downhillers or aspiring enduro racers, and beyond.
Every day of every month, our expro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily video that include:
Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical knowhow to keep you rolling
A place for the riding community with our weekly Dirt Shed Show
Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Nukeproof Bikes: http://gmbn.eu/nukeproof
Pole Bikes: https://gmbn.eu/PoleBicycles
Park Tool: http://gmbn.eu/ParkTool
POC helmets and eyewear: http://gmbn.eu/POCsports
Crankbrothers Pedals: http://gmbn.eu/crankbros
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
FSA: http://gmbn.eu/fsa
e*thirteen: https://gmbn.eu/EThirteen
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
MucOff https://gmbn.eu/MucOff
Mavic Wheels: https://gmbn.eu/Mavic
Crankbrothers Seatposts: http://gmbn.eu/8b
Komoot: https://gmbn.eu/Komoot
YouTube Channel http://gmbn.eu/GMBNsubs
Facebook http://gmbn.eu/GMBNFB
Google+ http://gmbn.eu/GMBNGplus
Twitter http://gmbn.eu/GMBNTW
Instagram http://gmbn.eu/GMBNIG
GMBN Shop http://gmbn.eu/gmbnshop
GMBN Tech http://gmbn.tech/subscribe
EMBN http://embn.me/subscribe
Leave us a comment below!