“Every problem has a question behind it and once you answer it, you can find an actionable step that will help you get back into alignment. You’ll notice that, once you get back into this alignment, the problem does not exist anymore. The truth is problems are created by our own inability to ask the right kind of questions, it’s what holds us back, but also what sets us free. That’s why I say manifestation is not about the end goal, it’s about who you become in the process.”

Meet Gayathri Shivaraman, a certified healing and manifestation coach who has helped over 2 lakh people live a more holistic life over the past 10 years. Having worked with the likes of Tony Robbins, Jack Canfield and more, she is on a mission to help 10 million people heal their traumas, rewire their subconscious beliefs and live their dream life with proven manifestation techniques.

From attracting her ideal partner to actualising her dream of a million followers, Gaythri is living proof of the true power of manifestation and she joins us in this episode to break down exactly how she did it. Learn the 4 key steps of manifestation, the roadmap to changing your habits in 15 days and the best techniques to break toxic cycles as she decodes the law of attraction.

In this episode of FITTR presents Realign, get the most practical, real advice on how to completely harness the power of your mind to change your reality. Understand how to cultivate a mindset of abundance and stay on course through this journey of discovering your best version.

Catch the whole episode via the link in bio!

We talked about:
. Gayathri’s journey with manifestation
. Authentic v/s Inauthentic self
. The first step to realigning
. Understanding negative emotions
. Conscious v/s Subconscious mind
. Sleep & rewiring the subconscious mind
. Manifesting 900k on Instagram
. Identifying and breaking toxic patterns
. Physical implications of negative emotions
. Practical techniques of manifestation
. Butterfly effect
. Customizing manifestation for your needs
. Manifestation mistakes
. How to stay on course

#humansofbombay #podcast #manifestation

Time Stamps
00:00 Precap
01:33 Introduction
02:52 Welcome to the Podcast
03:06 Her Backstory and Journey with Manifestation
04:59 Act As If
09:26 Manifestation in Gayathri’s Life
13:35 First Step for Getting Back into Alignment
18:26 Conscious v/s Subconscious Mind and How Negative Emotions Are Formed
29:28 Role of Sleep in Rewiring Subconscious Mind
35:17 Growing from 0 to 900k on Instagram
40:31 Identifying and Breaking Toxic Patterns
44:50 Techniques to Break Toxic Patterns
52:58 Physical Implications of Negative Emotions
55:36 Practical Techniques of Manifestation
58:28 Butterfly Effect
01:02:52 Customizable Manifestation Activities
01:04:51 Mistakes People Make in Manifestation
01:08:10 How to Stay on Course
01:10:23 Live Manifestation Exercise
01:16:24 Minute Manifestations (Affirmations)
01:19:28 Manifestation FAQs
01:22:50 Happy and Healthy Life
01:23:56 Thanks & End

Links:
Realign Instagram: https://www.instagram.com/realignpod?...
Humans of Bombay Instagram:   / officialhum…  
Uncovered by Humans of Bombay:    / @humansofbombayuncovered  
LinkedIn:   / huma…  

Gayathri Shivaram
Instagram:   / holistic.therapist.gayathri  
Youtube:    / @holistictherapistgayathri  
Website: https://holistictherapistgayathri.com/

Karishma Mehta
Instagram:   / karimehta05  
LinkedIn:   / karishmamehtab22151174  

About Fittr Presents Realign –
Explore the confluence of science, spirituality, and wellness and get empowered to navigate the complexities of modern life. 'Realign' isn’t just a podcast; it's a deep breath, a moment of clarity…an oasis of mindful living.
With every episode, delve into mindexpanding conversations with experts, thought leaders, and visionaries who challenge the way w e approach growth. And through these conversations, create a blueprint for mindful living.
If you're seeking clarity, purpose, or simply looking to realign your life, this podcast is your North Star.
It's time to realign – mind, body, and soul!

Listen to the Realign podcast in Hindi & Tamil, exclusively on KukuFM https://kukufm.page.link/9tEfiaTwBeps...

About Humans of Bombay –
Humans of Bombay is a movement that started 10 years ago. We believe that every person has a story to tell and we want to help them tell these stories. In these years we’ve published stories across genres – stories of love, hope, faith and courage. And through our storytelling, we’ve built an engaged community of over 5M!