In this video I compiled all of the best movement tech in The Finals and explained how to perform each one. I also have light, medium, and heavy build specific movement tips and tricks towards the end of the video!

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Nava (movement king)   / nava94_  
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0:00 Introduction
0:14 Important Settings
0:48 Running vs. Slide Jumping
1:05 Edge Boosting
1:29 Bunny Hopping
1:52 Air Strafing
2:16 Supergliding
3:26 Mantle Higher
3:32 Window Hopping
3:51 Stairs Speed Climb
4:14 Zipline Boost
4:37 Zipline Strafe
4:55 Slide Into Pads
5:08 Subscribe
5:23 Link in Description!
5:30 Evasive Dash Tips
6:18 Pad Dash
6:42 NERF THE NUKES
6:51 Use Grappling Hook Properly
7:22 Grapple Dash
7:44 Fly Around the Map (Barrel Grapples)
8:00 Sword Dash
8:25 Quick Pad Slide
8:41 Angled Pads
8:47 Goo Pads
8:51 Turret Climb
8:57 Goo Climb
9:01 Goo Tower
9:12 Goo Bridge
9:21 Barricade Climb