Pro trail runner and coach Hayden Hawks lives in Southern Utah and is a veteran in racing ultra marathons. Currently he is training for the Western States 100 and in this episode we compare how training for a 100 miler, or any ultra marathon, can be compared to running the Grand to Grand Ultra. We go over race day nutrition, recovery, mental outlook, and pacing.

Thanks to G2G Sponsor CurraNZ for supporting this episode. To get a discount link for their recovery product go to www.curranzusa.com for US customers and www.curranz.com for UK customers and use code "G2GULTRA20" for 20 percent off your fist purchase of Curranz original caps.

To sign up for the Grand to Grand Ultra go to www.g2gultra.com