Join us in this ultra running documentary through the rugged landscapes of Wales as we follow ultrarunner Rhys Jenkins in his recordbreaking attempt to run the entire 870mile Wales Coast Path. Along the way, we'll witness the physical and mental challenges he faces, and learn how he harnesses the power of mental resilience to push through his limits.
Join my free weekly Mindset Mondays newsletter:
https://mailchi.mp/rokman/freesignup
Test your limits against the world's most notorious military selection tests and running challenges:
https://rokman.co.uk/pages/virtualru...
#⃣ Get in touch in the comments below or head to...
Instagram: / trosoman
Facebook: / teamrokman
#podcast #mentalresilience #mentalfortitude #runningchallenges #running #endurance #ultramarathon
Produced by Rokman
Executive Producer Terry Rosoman ( / trosoman )
Producer Kathy Stringer
Editor Nick Poole
Starring Rhys Jenkins
Music:
King Gizzard & the Lizard Wizard
kinggizzardandthelizardwizard.com