Do you have a feeling of heaviness, contraction, fixation, or avoidance? Here's one simple thing you can do to address these feelings.

MY BOOK (Awake: It’s Your Turn): https://tinyurl.com/2hjbf5m2
FREE GUIDED MEDITATION APP: https://apps.apple.com/us/app/simply...
WEBSITE: https://simplyalwaysawake.com/
RETREAT INFO: https://simplyalwaysawake.com/retreats/

About my videos: These videos are a resource for anyone wishing to wake up from the dream of separation. Awakening, enlightenment, and liberation are becoming far more mainstream possibilities than they once were. There are many good teachers out there, and if you resonate with the teachings of Eckhart Tolle, Rupert Spira, or Sadhguru, you might find resources here that address these deeper promptings to investigate your true nature.