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Understand How to LIFT Your Feet PRESS HANDSTAND

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Paul Twyman

Use Bent Arm Planche, Pike Push Up to Find Your Toe Float for Handstand Press.

Add this drill for Press Conditioning:    • Press To Handstand Using the Wall. GE...  

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Use this link for 25% Discount: https://trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals

Handstand Balance
Handstand Press
Handstand Push Up
Ring Strength
Mobility

There will be Weekly updates, new programs, exercises and Follow Along Videos

Online Coaching also available
www.paultwyman.com.au
CONTACT ME: [email protected]

My Home Gym Equipment
https://www.flexequipment.com.au/?fle...

Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
https://www.blackroll.com.au/

Handstand Equipment (Block and Boards)
https://handstandmovement.co.uk/produ...

#calisthenics #presshandstand #handstandpress

posted by lamperiai3