In this video, you will learn how about the contour lines of a hiking map

These are essential to know whether you're going up or down, and by how much.

For the rest of the hiking program video, just click here: https://www.sikana.tv/en/sport/hiking_1'>https://www.sikana.tv/en/sport/hiking_1

The Hiking Program was made in partnership with Decathlon, Sikana's partner for the Sports program, as well as Xavier Gadat, an expert mountain guide who provided his expertise on the subaject.

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, MicroEntrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Leading the World jewelbeat.com
Voiceover by Dominic di Rollo

Translation Ailie McCorkindale, AdamMSCR