Neck pain is a very common problem amongst adults and with so many possible causes it is a complex topic. In this video I try to simplify neck pain and give you the most common causes of neck pain that I see in clinical practice.

Please note that this is all informational and there are no stretches or exercises in this video. I will do exercises and stretches videos for neck pain soon.

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⏲ TIMESTAMPS
00:00 Intro
00:50 Anatomy and possible causes of pain
08:02 What's causing YOUR neck pain?
13:30 Should you get XRays or MRIs?
15:08 What phase of injury are you in?

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DISCLAIMER
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to selfdiagnose or selftreat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.