Understanding sciatica and lower back pain is essential to know how to make a better decision for your health. For other great tips check out the following links on our Youtube channel:

Understanding the McKenzie method and your spine
   • Understanding the McKenzie Method and...  

McKenzie Exercises and Lower Back Pain
   • Mckenzie exercises for sciatica and l...  

How to tell if you have Sciatica
   • How can you tell if you have Sciatica...  

Myths about Spinal Stenosis
   • Myths and Facts about Spinal Stenosis  

Or download our free report titled "12 Tips to Ease Back Pain and Sciatica'

We also have a blog on our web page titled "Understanding Sciatica From Causes to Treatment" by following this link
https://apexorthopedicnj.com/understa...

https://apexorthopedicnj.com/backpain/

If you ever want to contact us about your lower back and sciatica we can be reached at 2012512422 or [email protected]