The long awaited part II arrives!!

Side note...like the shirt I'm wearing in this video? You should because it's incredibly comfortable! PT clothing for this video provided by FIOBOC! Check out FIOBOC at the link below and use my code to get a discount on your order from their website. I've really enjoyed the Staycool shirts and polos that they sent me, so if you're interested check them out for yourself!
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It took some time but should be worth the wait. After part 1 of this series explained how the shoulder blade moves, this video shows how the muscles of the scapula make those movements happen. For consistency's sake I go through the movements in the same order as video 1, to hopefully help it make sense how the movements of the shoulder blade and the muscles that cause them fit together.

Functional anatomy is one of my favourite parts of Physiotherapy, so let me know if you enjoy this video and would like to see more videos in a similar style!

New videos go up with arguable regularity, so if you're new around here click the link to subscribe to the channel and turn on notifications so you don't miss anything new!
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So why watch A Physio Named Jonah?
For free videos about the human body, injuries, rehabilitation, the world of Physiotherapy, and whatever other shenanigans comes along. Maybe you can learn something new and not feel like you're stuck in a classroom waiting for the bell to ring.

A Physio Named Jonah is a channel created by, well, exactly who you think. The channel features primarily Physiotherapy based topics, or things that it would make sense for a Physical Therapist to weigh in on. The goal is to make these often sterile topics interesting and easily accessible to anyone with a few laughs (or forced exhales from your nose if you're alone) along the way.

Jonah is a Canadian Physiotherapist who works with a primarily outpatient orthopaedic population at a clinic in Sudbury, Ontario. He completed his Master's of Physical Therapy at the University of Toronto, with his Bachelors of Sciences specialized in Human Kinetics coming from The University of Ottawa. He is also considered by his parents, wife, dogs, and their new baby girl to be a pretty cool guy.

Chapters:
0:00 Intro
0:55 How Muscles Cause Movement
1:45 Scapular Elevation
2:33 Scapular Depression
3:37 Scapular Retraction
4:27 Scapular Protraction
5:12 Scapular Upward Rotation
6:24 Scapular Downward Rotation
7:06 Conclusion

#physiotherapy
#physicaltherapy
#rehab
#physiotherapy #muscles #learning #education #anatomy #kinesiology
#shoulder #study #muscle #functionalmedicine