In this animated video, Dr. Andrew Huberman, a #Stanford neuroscientist and host of the #HubermanLab Podcast, discusses the benefits of red light therapy and shares tips on how to use it to improve your vision. Red light therapy is a great way to improve your vision and reduce your eyestrain, so be sure to watch this video to learn more!


ABOUT DR. ANDREW HUBERMAN

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the #Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.

Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress, and optimize sleep.

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