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Reflecting on my own journey of selfdiscovery, I found a kindred spirit in our latest guest, Karen Maloney, a renowned energy therapist. We had a profound conversation about healing from the inside out through modalities like Reiki, Integrated Energy Therapy, Silent Counseling, and Breathwork. We explored Irish mysticism, discussing how our childhood experiences in Ireland and the Catholic Church influenced our spiritual practices. Karen emphasized managing emotions and memories by acknowledging feelings without letting them take control.

We also discussed my personal experiences with cancer and the fear that gripped me when my father's health declined. We highlighted the roles of faith, intuition, and lifestyle in the healing journey. Karen's insights into the concept of reversibility and the slow process of healing were particularly enlightening, stressing the need to unlearn limiting beliefs and replace fear with courage.

Lastly, we delved into family constellations and personal responsibility, examining how familial roots influence our perceptions and behaviors. Karen shared how somatic breathwork can empower individuals to take control of their lives. This episode is a rich exploration of healing, selfdiscovery, and the journey towards inner peace, filled with wisdom and inspiration.

Episode Chapters:
(0:00:01) Exploring Energy Therapy Modalities
(0:12:16) Integration and Empowerment in Spiritual Practices
(0:18:00) Irish Mysticism and Cultural Beliefs
(0:26:52) Intuition and the Journey of SelfDiscovery
(0:34:16) Perspectives on Cancer Treatment and Healing
(0:51:01) Exploring SelfDiscovery and Overcoming Trauma
(1:00:23) Understanding and Managing Emotions and Memories
(1:06:47) Exploring Healing and Therapeutic Approaches
(1:15:17) Exploring Family Constellations and Personal Responsibility

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Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

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