Get results fast in your splits with this effective PNF Stretching Technique.

If you want to get your splits it takes consistent practice! Practice along with me progressively in my latest online miniseries Three Stages To Splits. Use Code SPLITS30 to get 30% off Learn more here: https://www.cathymadeoyoga.com/3stag...

Learn more: https://www.cathymadeoyoga.com​
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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
and more!

Do you want to be a yoga teacher? Join me for my next Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts September, 2023 Apply Today! https://www.cathymadeoyoga.com/ytt200

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