In May 2024 I hiked 300 miles of the Appalachian Trail through Virginia in 12 days. What started as an FKT attempt of the Virginia Appalachian Trail turned into a journey about what I found "out there" even when things didn't go to plan.

Outro music by me! :)

About:
My name is Liz Derstine and I’m a professional musician, writer, and enthusiastic trail runner and hiker. I’ve set FKTs (Fastest Known Times) for women on the Appalachian Trail northbound, Vermont’s Long Trail, the Pinhoti Trail in Georgia/Alabama, SCAR (Smokies Challenge Adventure Run), and the Swiss Via Alpina. I began this channel as a way to chronicle my outdoor adventures and keep in touch with those that have enjoyed following along and being part of my wild journey.

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