The Valor Fitness BE11 Smith Machine is the ideal partner for a total body workout in any spacechallenged facility. It allows any size user to start with an appropriate amount of resistance, then handles up to 1,000 pounds with ease. Its reverse pitch and silky smooth vertical carriage ensure freedom of biomechanically correct movement as you move safely and efficiently through routines that can include bench press, chest press, military press, squats, lunges, curls, shoulder shrugs and dozens of other musclemassing exercises. Featuring a solid steel frame, four Olympic weight plate storage posts, case hardened rods and linear bearing ensure smooth performance at any weight.

Order Online at: https://bit.ly/smithmachine

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0:00 Intro
0:10 History of Smith Machine
0:45 Main Features
2:35 Plate Storage
2:50 Counter Balance
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