Vegan Omelet Spanish style using chickpea flour? Is this even possible? Yes, it is! I am absolutely IN LOVE with this recipe, it is extremely versatile and highly nutritious due to all that lean clean protein chickpeas have!
I hope you guys like it!
Cheers!
CJ
❤ Link to the printable recipe here: https://chefjanapinheiro.com/?s=omelette
Ingredients for vegan Omelet/ chickpea eggless omelet (glutenfree, nutfree):
2 1/2 cups of boiled cubed potatoes
1 cup of chickpea flour
1 cup of water
1/2 cup of red peppers
1/2 cup of onions
1/3 cup of frozen peas
2 cloves of garlic, minced
1 cup of spinach
1 TBSP of fresh parsley
1 tsp of oregano
1 tsp of salt
1/ tsp of black pepper
1 tsp of sweet paprika
1/2 Tsp of baking soda
2 tablespoons of vegan butter
DIRECTIONS:
boil the potatoes until cooked but firm, let them cool completely
in medium heat, add 1 tablespoon of the butter and saute the onions and red peppers to a skillet, cook until soft
add the garlic and saute for 4050 seconds more
mix all the dry ingredients to a bowl, mix well
add the water, mix it well
add lemon juice, mix
add the potatoes, mix carefully so they don't break
in a frying pan, add 1 tbsp of vegan butter, heat then add the mixture
cook it mediumlow heat for 5 to 6 minutes each side, add more butter if needed
It cannot be frozen.
PRINTABLE RECIPE: https://chefjanapinheiro.com/veganom...
For more information about Vegan Omelette /Chickpea eggless omelet (glutenfree, nutfree) recipe, go to:
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Vegan Omelette /chickpea eggless omelet (glutenfree, nutfree) recipe by Chef Jana Pinheiro