“Leading up to the Trials, I was in phenomenal shape. I was putting together quite a few consistent races. But getting 4th, I just feel like I beat myself. Not even trying to be funny, those guys didn’t beat me – I beat myself because of the way I ran in the semi compared to what I ran in the final. I think I left like a half second out there… It was a great battle. I still feel like I finished really hard to get that third spot, but those guys got the best of me.”

Olympic gold medalist Vernon Norwood joins us live in Eugene after his 4th place finish in the 400m at the U.S. Olympic Trials. Vernon breaks down the 400m rounds at the Trials, how the 4x400m relay pool selection process works, shares the behindthescenes of creating a top tier 4x400m relay team, how he’s remained a consistent top performer at 32yearsold, and a few funny stories with other top U.S. sprinters. Hear more from Vernon in this episode of the CITIUS MAG Podcast.

Take this interview on the go with the CITIUS MAG Podcast version. Available to listen to on:
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Host: Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Guest: Vernon Norwood | @vernon400m on Instagram

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