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village cooking. Bambara beans. Aboboi village style cooking

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Dine with Sianorkie

Bambara beans or Aboboi is a Ghanaian delicacy usually enjoyable with anything ripen plantain. Bambara beans takes long to cook.
This recipe provides tips that you can use to make very creamy and soft Bambara beans.

Recipe to ripen plantain recipe that you can use for this dish in the link below ❤
   • Ghanaians do not throw away plantains...  

posted by negatorucl