3:16 TIME STAMP FOR THE GUIDED MEDIATION

TRY THIS SHORT GUIDED MEDITATION TO ASSIST YOU WITH THIS PROCESS OF GROWTH:

Take a breath and close your eyes for a moment.

What was your “when I grow up, I want to be” declaration?

Did you realize this childhood dream?

What other aspects of your life would you like to give birth to?

Are there any new aspects emerging that you have never expressed before?

Keep a journal so that you are aware of your growth.