Order your ICFYB Interactive Stroke Recovery Guide now at www.icfyb.com/guide

A NEW and Unique, Virtual Stroke Recovery Group led by Karen D. Sullivan, PhD, ABPP, board certified neuropsychologist and author of the I CARE FOR YOUR BRAIN Interactive Stroke Recovery Guide, featuring 10 Zoom Webinar Replays featuring Dr. Sullivan's 10 Rules of Rehab.

Rule 5: PRIORITIZE SLEEP. You must balance the hard work of rehab with rest, including long periods of uninterrupted, high quality sleep.Good sleep, quantity and quality, increases your ability to recover, because it promotes chemical, physical and emotional healing through two processes: neuroprotection and neuroplasticity.