Heyyyy! Today I'm finally taking some time to sit down with y'all & catch you up on some things that have been happening in my life lately! I've struggled with Hashimoto's for the past several year (a little over 6 to be exact) and during that time, I have dealt with all the different symptoms that come along with my auto immune disease. I've gone from doctor to doctor & nothing has been able to fully help. So in this video, I share my & lose the weight I've gained over the past several years! I've been doing Clean Keto & Intermittent Fasting, and it's been a game changer for me! I hope this video can help some of you & if you're struggling with health issues or weight loss, please know you're not alone!! {cookbooks I shared → https://liketk.it/4H3Vq'>https://liketk.it/4H3Vq } I hope you enjoy our weekly vlog & thank you so much for hanging out with us! Subscribe if you're not already & join the family!! → @KyleandAmandaVlogs
♥ Kyle & Amanda
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**this video is intended for adults, but is family friendly.
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VLOG 48 | LIFE UPDATE & How I LOST 36lbs with my Auto Immune Disease || Kyle & Amanda Vlog