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Walk u0026 Groove for Seniors with Paula Bickford

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Confederation Park 55+ Activity Centre

You have loved her Zumba Gold videos now try her Walk & Groove for seniors with Paula Bickford at the Confederation Park 55 + Activity Centre.

posted by Spielfilmic

JustDance Light For Seniors With Paula Bickford # 2

JustDance Light For Seniors With Paula Bickford # 2

WORKOUT to ABBA! | Mamma Mia Walking Workout

WORKOUT to ABBA! | Mamma Mia Walking Workout

10 Minute HIIT Walking Workout | After Eating Walk for Seniors

10 Minute HIIT Walking Workout | After Eating Walk for Seniors

Walk N Groove with Paula Bickford 30 Minute Low Impact Fitness Walk

Walk N Groove with Paula Bickford 30 Minute Low Impact Fitness Walk

1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views

1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views

Jazz for seniors with Joyce Reddy at The Confederation Park 55 + Activity Centre

Jazz for seniors with Joyce Reddy at The Confederation Park 55 + Activity Centre

Making exercise fun with the classics of the 1970's! 70's music dance workout

Making exercise fun with the classics of the 1970's! 70's music dance workout

1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health

1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health

25 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors, Limited Mobility, Elderly

25 Min Chair Exercises Sitting Down Workout Seated Exercise for Seniors, Limited Mobility, Elderly

FAST Walking in 30 minutes | Fitness Videos

FAST Walking in 30 minutes | Fitness Videos

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health

30 Minute Ballroom Dance Basics With Paula

30 Minute Ballroom Dance Basics With Paula

Walk N Groove with Paula | ABBA Tribute | Low Impact!

Walk N Groove with Paula | ABBA Tribute | Low Impact!

GREAT 20 minute exercise workout for Beginners and Seniors!!

GREAT 20 minute exercise workout for Beginners and Seniors!!

Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home

Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home

90's Mix Silver Sneaker Class!! June 2020

90's Mix Silver Sneaker Class!! June 2020

20minute Indoor Walking Workout for Seniors, Beginner Exercisers

20minute Indoor Walking Workout for Seniors, Beginner Exercisers

Walk N Groove AND Strength | With Paula | Low Impact!

Walk N Groove AND Strength | With Paula | Low Impact!

Walk 15 Leslie Walk Concert | 15 Minute Walking Workout

Walk 15 Leslie Walk Concert | 15 Minute Walking Workout

10minute Indoor Walking Workout for Seniors, Beginner Exercisers

10minute Indoor Walking Workout for Seniors, Beginner Exercisers

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