Knee hyperextension can make walking extremely difficult. It might make you feel like you are falling backward or just unsteady. It sometimes can also cause pain behind the knee. All that being said, that is a way to STOP the knee recurvatum (hyperextension). In this video I will show you how to stand and relearn how to gait knee control after a stroke or a brain injury. Those with multiple sclerosis may also find this tutorial extremely helpful to improve walking

Home gym mat table: https://amzn.to/2my3yhM
Link for the step stool: https://amzn.to/2mAZv4I
blue straps: https://amzn.to/2mDk3cP

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Part one video:    • Exercise after stroke: Stop Knee Hype...  

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