#trauma #complexptsd
#tamarahilllpc

Toxic family is never easy to deal with.
You may find yourself constantly in conflict with them, in disagreement with them, and/or in a state of fluctuating thoughts and feelings.
It isn't easy to embrace family sometimes and when family is abusive, traumatizing, hateful, and raging sticking close to them doesn't seem like a viable option.

Because of this some family members (including you) may stop calling, emailing, texting, or engaging in any kind of communication to prevent conflict.

If you have stayed away from your family for a certain duration of time and refuse to engage in any communication with them, this may be known as family estrangement.

In this video, I will discuss family estrangement and 10 things you may want to think about as you pursue another road to take in your life.



DISCUSSED IN THIS VIDEO:
0:00 intro
1:08 estrangement and why it happens
2:22 quantity and quality
3:33 loss
15:13 BEING OK WITH WALKING AWAY

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*TRAUMA PLAYLISTS:
   • Trauma/ Trauma Therapy  
Healing trauma in stages:    • Healing From Trauma In Stages: Healin...  
   • Trauma/ Trauma Therapy  


Music:
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Track Info:
Epidemic Sound


DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.


Contact me(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.

If you'd like to contact me or inquire about my international consultations, you may email me at [email protected]. *Please note: all consultations are charged a fixed rate fee based on the case content.

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PO BOX 15747
Robinson Township, PA 15244


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