Do you feel like you are walking on eggshells in your relationship?

Do you worry that anything you say (or don’t say) might set your partner off?

Do you work overtime to avoid doing or saying anything that will upset them but still somehow fail?

If you answered yes to any of these questions, today’s episode is for you. I’m unpacking the signs and symptoms of walking on eggshells, describing what that phrase looks and feels like IRL, and giving you ideas of what you can do to break this exhausting cycle.

You can download the free guide that goes along with this episode here: https://www.terricole.com/walkonegg...

TIME STAMPS:
0:00 Introduction
2:00 What does "walking on eggshells" mean? Signs to look for
4:44 How you might experience walking on eggshells
6:16 Signs & symptoms of walking on eggshells (questions to ask yourself)
8:36 Why you might feel the need to walk on eggshells
12:13 What you can do instead

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ABOUT TERRI COLE
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary BossThe Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stayathome moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

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I no longer offer oneonone coaching/therapy sessions but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

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